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About us

Pukar Foundation is a helpline that provides confidential emotional support to anyone in crisis.


We give people a safe & anonymous space to express their feelings without the fear of judgment. We listen with empathy & acceptance.

We follow the practice of active and empathetic listening, providing a safe space to anyone who might be feeling stressed, depressed, or suicidal.

We believe that confidential non-judgmental Emotional support can help people express their feelings & unburden themselves, releasing the pressure of the situation they might be facing.

Our Mission

Our Mission

Our mission is to give a safe space to people feeling overwhelmed by creating a network of volunteers who would actively listen to them.

Image by Lina Trochez
Image by Aleksandra Sapozhnikova
Image by Aleksandra Sapozhnikova

Our Vision

Our vision is to normalize talking about mental health and seeking emotional support.

We Need Your Support!

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