Pukar Foundation is an emotional support helpline that provides confidential & non-judgmental support to anyone in crisis.
We follow the practice of active and empathetic listening, providing a safe space to anyone who might be feeling stressed, depressed, or suicidal.
We do not keep a record of our calls. We assure you that whatever you share with Pukar stays between you and us.
We understand that different people have different comfort levels with sharing personal information so you can share your feelings with us without giving any personal details.
By being nonjudgemental, we encourage open communication. We listen with understanding, empathy, and acceptance. You can talk to us without any fear and hesitation.
You are not Alone!